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View Diet Calendar, 25 February 2021:
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1324 kcal
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Fat: 30.42g | Prot: 92.51g | Carbs: 173.58g.
Breakfast: Confitures et Conserves, Poulain Chocolat en Poudre Grand Arôme, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g), Lidl Pain Complet. Lunch: Auchan Trio de Poivrons Surgelés, Old El Paso Wrap de Blé Complet, Le Gaulois Filets de Poulet, Oeuf (Entier), Maïs. Dinner: Auchan Baguette de Pain Classique, Notre Jardin Courgettes en Rondelles , Oeuf, Champignons de Paris (Sautés), Oeuf, Le Gaulois Filets de Poulet. Snacks/Other: Banane, Pomme. more...
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1506 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 20 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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lounasia's Weight History
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