Weigh In record (no journal entry) for 25 February 2021
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98.6 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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885 kcal
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Fat: 33.98g | Prot: 50.21g | Carbs: 94.53g.
Breakfast: Melitta Café sem Açúcar , Queijo Branco, Pão Francês sem Miolo. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Repolho Refogado, Abóbora Cozida (de Abóbora Fresca), Coxão Mole Cozido. Snacks/Other: Cacau Show Tablete de Chocolate 70% Cacau, Quaker Aveia em Flocos, Banana Nanica. more...
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Losing 0.3 kg a Week
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jully goulart's Weight History
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