Weigh In record (no journal entry) for 25 February 2021
|
92.4 kg
Lost so far: 23 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
736 kcal
|
Fat: 27.83g | Prot: 43.44g | Carbs: 84.02g.
Breakfast: Integralmedica Barra de Proteína. Lunch: Couve Manteiga Refogada, Batata Inglesa Cozida, Arroz Branco (Cozido), Coxa de Frango. Dinner: Sopa de Legumes. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monancyramone's Weight History
|