Weigh In record (no journal entry) for 25 February 2021
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108.1 kg
Lost so far: 3.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1632 kcal
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Fat: 68.92g | Prot: 68.28g | Carbs: 193.58g.
Breakfast: Trocken Geröstete Sonnenblumenkerne Geschält, Obstsalat (ohne Zitrusfrüchte). Lunch: Maultaschenpfanne. Dinner: Dulano Kochschinken, Milfina Butter , Kartoffelbrot. Snacks/Other: Körfez Ayran, Milbona High Protein Quarkriegel, Tabaluga Mini Reiswaffel Schoko. more...
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Losing 0.7 kg a Week
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pfannylein's Weight History
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