Weigh In record (no journal entry) for 25 February 2021
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75.7 kg
Lost so far: 9.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1296 kcal
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Fat: 44.73g | Prot: 64.15g | Carbs: 159.98g.
Breakfast: Centrum Centrum Minis Women 50+, Applegate Farms Uncured Sunday Bacon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg. Lunch: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Jenny Craig Classic Lasagna with Meat Sauce. Dinner: Jenny Craig Bourbon Steak. Snacks/Other: Great Value Nonfat Milk, Pepperidge Farm Farmhouse Thin & Crispy Triple Chocolate Chip Cookies, Kroger Canned peaches, no sugar added, Butter (Salted) , Birds Eye Steamfresh Premium Selects Gold & White Corn, White Rice. more...
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Losing 0.8 kg a Week
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jazzylittleone's Weight History
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