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1 porción cereal (pan molde integral)+ 1/2 alimento rico en lípidos (palta) + 1 proteína baja en grasa (jamón de pavo) + 1 lácteo (ricotta)
View Diet Calendar, 25 February 2021:
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1219 kcal
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Fat: 25.44g | Prot: 88.37g | Carbs: 162.23g.
Breakfast: Quillayes Queso Ricotta Light, Sopraval Pechuga Pavo Asada, Palta, Fuchs Pan Multigrano Light. Lunch: Mostaza Amarilla, Betarraga, Miraflores Arroz Integral, Cuisine & Co Filete de Pechuga de Pollo. Dinner: Palta, Tomates, La Molisana Fettuccine Integral , Van Camp's Atún en Agua. Snacks/Other: Canela, Manzana Roja, Pitaya, Vivo Avena 4 Semillas Instantánea, Surlat Leche Descremada. more...
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rociangelical1's Weight History
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