Either the 4 beers (atleast they were mich ultra) and the burger (no bun) at the airport did me in... or the scale I weighed myself on when I was away was off. It did seem like a strange fluke that I’d lose 5 lbs on vacation but 🤷🏼♀️ just keep on keeping on!
|
87.5 kg
Lost so far: 12.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1531 kcal
|
Fat: 76.98g | Prot: 87.04g | Carbs: 139.51g.
Breakfast: Countryside Creamery Half & Half . Lunch: Walnuts, Chobani Lowfat Key Lime Blended Greek Yogurt, Expo Fresh Strawberries , Blackberries . Dinner: Poke Bowl, Won Ton Soup (Wonton). Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Pop Secret Movie Theater Butter Popcorn. more...
|
Gaining 2.8 kg a Week
|