sudah 13 bulan menjalani hidup sehat semoga makin konsisten sdh ngga mikirin berat naik atau turun lagi....life must go on
View Diet Calendar, 25 February 2021:
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1208 kcal
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Fat: 31.54g | Prot: 52.22g | Carbs: 180.02g.
Breakfast: Kue Oatmeal, Tropicana Slim Cafe Latte. Lunch: Kue Bugis, Dodol, Pangsit Goreng, Bihun (Dimasak). Dinner: Ikan Kembung, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Snacks/Other: Fitbar Fitbar Nuts Delight, Sidomuncul Kunyit Asam. more...
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Comments
28 Feb 21 by member: Aming73
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Tks kak Aming sdh menyemangati 🤗
28 Feb 21 by member: emilianaambarati
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Sama sama Mbak 🏋️🏋️🏋️💪💪💪✊✊✊
28 Feb 21 by member: Aming73
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Semangaaaat sist..kerreeen banget 😀👍💪
28 Feb 21 by member: LunaBfq
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Tks kak luna...kakak jg keren kok sering memotivasi tmn2 fs 👍🤩
28 Feb 21 by member: emilianaambarati
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28 Feb 21 by member: LunaBfq
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emilianaambarati's Weight History
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