Must tang2's Journal, 25 Feb 21


View Diet Calendar, 25 February 2021:
2103 kcal Fat: 66.66g | Prot: 86.95g | Carbs: 261.56g.   Breakfast: Rowse Pure & Natural Honey, Tetley Tea with Semi-Skimmed Milk, Aldi Porridge Oats, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: Raspberries, Bananas, Asda Strawberry Yoghurt, Blueberries, Pineapple, Walkers Oven Baked Crisps, Benecol Benecol Light, Sliced Ham, White Bread. Dinner: Tesco Fresh Cream Bramley Apple Turnover, Baked or Grilled Salmon, Birds Eye Rice Fusions Golden Vegetable. Snacks/Other: McVitie's Digestives, Peroni Lager (Bottle). more...
2562 kcal Exercise: Shopping - 1 hour, Sleeping - 6 hours, Sitting - 5 hours, Watching TV/Computer - 5 hours, Apple Health - 7 hours. more...

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