Weigh In record (no journal entry) for 25 February 2021
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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997 kcal
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Fat: 27.09g | Prot: 33.96g | Carbs: 155.36g.
Breakfast: Qualitá Biscoito de Polvilho. Lunch: Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Mr. Cheney Cookie Chocolate Chips. more...
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Gaining 0.6 kg a Week
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malu1987's Weight History
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