Weigh In record (no journal entry) for 25 February 2021
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1438 kcal
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Fat: 61.40g | Prot: 58.11g | Carbs: 159.68g.
Breakfast: Wawel Czekolada Gorzka 70% Cocoa, Castello Ksylitol , Mleko z 2% Tłuszczu. Lunch: Lidl Tofu Wędzone, Freshona Czerwona Kapusta w Zalewie Octowej, Agro-Top Smalec Gęsi, Pilos Ser Gouda, Freshona Passata di Pomidoro, Tiradell Makaron Świderki z Ciecierzycy . Snacks/Other: Mokate Latte Karmelowe, Sałatka Jarzynowa, Banan. more...
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Losing 0.1 kg a Week
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