Weigh In record (no journal entry) for 25 February 2021
|
80.1 kg
Lost so far: 28.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
2577 kcal
|
Fat: 110.54g | Prot: 164.34g | Carbs: 247.66g.
Breakfast: Clif Bar Whey Protein Bar, Bananas. Lunch: Lou's Double Smoked Back Bacon, Dare Vinta Crackers Original, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Prego Original Pasta Sauce, Superstore Lean Ground Beef, Spaghetti, Greek Salad. Snacks/Other: Pink Lady Apples, Hershey's Milk Chocolate Bar. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|