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bismillah mari makan :)
View Diet Calendar, 25 February 2021:
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1135 kcal
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Fat: 40.67g | Prot: 68.35g | Carbs: 125.52g.
Breakfast: Banana waffle, Peanut water jam. Lunch: Egg White, Chicken Breast (Skin Not Eaten), BonCabe Mie Goreng. Dinner: Strawberries, Chicken Breast (Skin Not Eaten), Red Kidney Beans (Without Salt, Cooked, Boiled), Tomatoes, Lettuce. Snacks/Other: Baked banana cake. more...
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1729 kcal
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Exercise:
Cooking - 3 hours and 30 minutes, Studying - 3 hours, Bicycling (moderate) - 21/kph - 25 minutes, Walking (moderate) - 5/kph - 55 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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ART's Journey's Weight History
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