|
377 kalori aja...
View Diet Calendar, 25 February 2021:
|
1273 kcal
|
Fat: 60.08g | Prot: 104.62g | Carbs: 78.27g.
Breakfast: Indonesian Avocado Shake, Soft Boiled Egg, Optimum Nutrition Gold Standard 100% Whey. Lunch: Cherry Tomatoes, Uleg Sambal Pedas, Fried Chicken Breast No Coating (Skin Not Eaten), Crackers, Cucumber, Lettuce, Fried Egg, Shirataki Nasi. Dinner: Uleg Sambal Bawang, Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: HPAI Kopi Radix, L-Men Protein Bar. more...
|
|
2281 kcal
|
Exercise:
Weight Training (Bodybuilding) - 2 minutes, Motorbike Riding - 2 hours, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
 Comments
25 Feb 21 by member: kembaransohee
|
25 Feb 21 by member: argalfconline
|
menu nya apa aja itu isinya kaa
25 Feb 21 by member: moyyilovely
|
Nasi Goreng Shirataki, Telor Ceplok, Ayam Dada, Beberapa Sayuran, Sambel, Kerupuk 😁
25 Feb 21 by member: argalfconline
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
argalfconline's Weight History
|