Weigh In record (no journal entry) for 25 February 2021
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77.3 kg
Lost so far: 18.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1245 kcal
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Fat: 56.85g | Prot: 38.27g | Carbs: 117.22g.
Lunch: Eisbergsalat, Französisches Salatdressing, Findus Rahmspinat, Salzkartoffeln, Denner Fischstäbchen. Dinner: Roter Tafelwein, Denner Toast Schmelzkäse, Light Mayonnaise, Salami, Zopf. more...
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Losing 4.2 kg a Week
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