Weigh In record (no journal entry) for 25 February 2021
|
52.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
914 kcal
|
Fat: 16.52g | Prot: 41.78g | Carbs: 152.47g.
Breakfast: Tahu Goreng, La Fonte Spaghetti With Bolognese Sauce. Lunch: Pepaya, Tumis Kacang Panjang dan Tempe, Ayam Masak Merah. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
INDAHWULANDARI1705's Weight History
|