Weigh In record (no journal entry) for 21 February 2014
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88.6 kg
Lost so far: 28 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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957 kcal
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Fat: 32.10g | Prot: 58.39g | Carbs: 105.70g.
Breakfast: Pommes Rouges Delicieuses, Yoplait Fromage Blanc Calin. Lunch: Picard Colin d'alaska Sauce Beurre Citron et Risotto aux Petits Légumes. Dinner: Charal Steak Haché 5%, Picard Ratatouille Cuisinée. Snacks/Other: Picard Timbale Sorbet Citron, Pommes Granny-Smith, Yoplait Fromage Blanc Calin. more...
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Losing 2.1 kg a Week
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