nike70's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

76.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1868 kcal

Fat: 87.50g | Prot: 73.84g | Carbs: 195.26g. Breakfast: Latte Parzialmente Scremato, Doria Biscotti Atene. Lunch: Certossa Pan Carré, Fiorucci Salame Napoli, Mela. Dinner: Pane Comune, Salsiccia di Maiale, Olive Nere, Uovo Sodo. Snacks/Other: Dorayaki. more...

2609 kcal

Exercise: Mountain Biking - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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nike70's Journal, 25 Feb 21

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