Weigh In record (no journal entry) for 25 February 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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817 kcal
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Fat: 30.32g | Prot: 83.45g | Carbs: 48.49g.
Breakfast: Вода, Herbalife Протеиновый Коктейль. Lunch: Яйцо, Лук, Помидоры, Куриная Грудка Вареная, Томатный Кетчуп, Сладкий Красный Перец, Сметана . Dinner: Herbalife Протеиновый Коктейль. Snacks/Other: Зеленый Чай, Лаваш с Сыром. more...
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Losing 2.8 kg a Week
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minchanka's Weight History
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