Weigh In record (no journal entry) for 24 February 2021
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1033 kcal
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Fat: 27.52g | Prot: 41.21g | Carbs: 161.09g.
Breakfast: Hojuelas de Avena, Miel, Canela. Lunch: Tortillas de Maíz, Knorr Arroz con Tomate, Albóndigas con Salsa (Mezcla). Dinner: Canela, Miel, Leche (Leche Entera), Hojuelas de Avena. Snacks/Other: Danone Danonino. more...
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2056 kcal
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Exercise:
ejercicio completo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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AnaLauraYañez's Weight History
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