Weigh In record (no journal entry) for 25 February 2021
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121.1 kg
Lost so far: 5.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1057 kcal
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Fat: 39.63g | Prot: 104.42g | Carbs: 62.08g.
Breakfast: Избенка Сыр Адыгейский, Хлебец, Яйцо. Lunch: Mr. Djemius Rocky Muffin Маковый, Яблоко Семеринка. Dinner: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Магнит Яблоко, Hortex Шампиньоны, Куриная Грудка Отварная, Nutrilite Протеиновый Порошок, Песочное Печенье. more...
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Losing 1.4 kg a Week
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s.anastasiya7's Weight History
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