Weigh In record (no journal entry) for 25 February 2021
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66.1 kg
Lost so far: 3.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1095 kcal
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Fat: 39.22g | Prot: 65.27g | Carbs: 109.02g.
Breakfast: Äpfel, Alpro Soya Joghurt Heidelbeere, Haferflocken. Lunch: Dr. Oetker High Protein Pudding Schoko, Fol Epi Kürbiskern, REWE Beste Wahl Cherry Roma Tomaten, Hüttenkäse, Wasa Knäckebrot Ballaststoffe. Dinner: REWE Getrocknete Tomaten in Öl, Milbona Hirtenkäse-Würfel, REWE Beste Wahl Cherry Roma Tomaten, DM Bio Kichererbsennudeln. more...
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Losing 5.6 kg a Week
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elaschlag's Weight History
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