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happy healthy and alive..
View Diet Calendar, 25 February 2021:
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912 kcal
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Fat: 24.34g | Prot: 44.36g | Carbs: 136.70g.
Breakfast: Putih Telur Matang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Kerupuk Putih, Pepes Ayam, Nasi Putih. Dinner: Telur Dadar, Brokoli, Jamur Kancing. Snacks/Other: Risoles, Siantar Top Go! Potato, Apel (tanpa Kulit), Buah Naga, Buah Kiwi, Kalbe Hydro Coco. more...
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 Comments
24 Feb 21 by member: widiya13dwi
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24 Feb 21 by member: aku ingin kurusss
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total berapa kalori kak? enak banget😙
25 Feb 21 by member: adeladinz
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kalori buah naga brp si ka?
25 Feb 21 by member: fionarosa
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Adela : total semua 900an ya sis, tp aku gak makan sampe situ aja. Masi ada smoothies jg 😆
Fiona : per 100gr cm 51kalori aja. Low calories bgt gak tuh 😉👌🏻
25 Feb 21 by member: aku ingin kurusss
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kak itu dada ayam nya brp gram ya?
27 Feb 21 by member: Maosi Putri
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27 Feb 21 by member: aku ingin kurusss
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27 Feb 21 by member: MauraWina
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aku ingin kurusss's Weight History
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