echalestari12's Journal, 25 Feb 21


View Diet Calendar, 25 February 2021:
1045 kcal Fat: 38.52g | Prot: 92.20g | Carbs: 81.57g.   Lunch: Nasi Putih, Tumis Ayam Brokoli. Dinner: Regular Tofu (with Calcium Sulfate) , Bean Sprouts, Nasi Putih, Sate Ayam. Snacks/Other: Vegeta Vegeta, Roma Biskuit Kelapa. more...
1888 kcal Exercise: Yoga - 14 minutes, Squats (Legs) - 8 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...

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Comments 
sayur nya brp gram kak?  
25 Feb 21 by member: riisnaaa
Brokoli 50gr, carot 15gr, babycorn 15gr 
25 Feb 21 by member: echalestari12

     
 

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