Weigh In record (no journal entry) for 25 February 2021
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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607 kcal
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Fat: 9.80g | Prot: 20.26g | Carbs: 110.78g.
Breakfast: リンゴ. Lunch: QBB ベビーチーズ, うどん, 明治 スライスチーズ, エノキ. Dinner: 大根, ご飯. more...
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Losing 1.4 kg a Week
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