Weigh In record (no journal entry) for 21 February 2014
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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3792 kcal
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Fat: 109.48g | Prot: 255.72g | Carbs: 440.40g.
Breakfast: Platano, Corn Flakes, Leche Desnatada con Calcio, Manzanas, Pan Blanco sin Gluten, Néctar Naranja, Loncha Queso, Atún Claro en Aceite de Oliva, Claras de Huevo, Huevo. Lunch: Papa Asada, Pan Blanco sin Gluten, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Hamburguesa Pavo Pollo, Pan Blanco sin Gluten. Snacks/Other: Corn Flakes, Leche Desnatada con Calcio, Fresas, Platano, Néctar Naranja, Loncha Queso, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan Blanco sin Gluten. more...
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Gaining 0.4 kg a Week
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