Weigh In record (no journal entry) for 24 February 2021
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78.5 kg
Lost so far: 25.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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456 kcal
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Fat: 24.18g | Prot: 14.02g | Carbs: 49.07g.
Breakfast: Мандарины, Паштет, Кофе с Молоком и Сахаром. Dinner: Лимон, Сосиски Молочные, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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