Weigh In record (no journal entry) for 24 February 2021
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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970 kcal
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Fat: 24.21g | Prot: 100.97g | Carbs: 87.45g.
Breakfast: Jus Multifruits, Gerblé Biscuit Sésame. Lunch: Isio 4 Huile, Delisse Crème Fraîche Légère Épaisse 15%, Carrefour Steak de Thon, Pâtes (Cuites). Dinner: Câlin Fromage Blanc, Bridelight Beurre Allégé, Pâtes (Cuites), Caille. Snacks/Other: Raisins, Isostar Whey Proteine. more...
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Losing 2.8 kg a Week
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anthony.bavigne's Weight History
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