Weigh In record (no journal entry) for 24 February 2021
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92.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1411 kcal
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Fat: 53.57g | Prot: 98.88g | Carbs: 136.80g.
Breakfast: Œuf d'Oie, Cannelle, Fraises, Muesli minou, Café Régulier. Lunch: Soupe Miso, Pomme, Sauce Alfredo, Spaghetti, Pain de Blé Entier, Boeuf Boeuf, Pois Chiches Secs Cuits. Dinner: Moutarde de Dijon, Pain de Mie, Salade de Laitue avec Des Légumes Assortis, Œuf d'Oie, Quinoa (Cuit), Huile d'Olive Extra Vierge, Escalope de Poulet. Snacks/Other: Fraises, Pomme, Banane, Fraises, Yaourt Nature, Muesli minou. more...
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Losing 1.1 kg a Week
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