Weigh In record (no journal entry) for 24 February 2021
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71.2 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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954 kcal
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Fat: 46.06g | Prot: 40.75g | Carbs: 96.35g.
Breakfast: Buttermilk Pancakes . Lunch: Lettuce, Ritz Crackers - Fresh Stack, StarKist Foods Tuna Creations Hot Buffalo Style, Taste of the South Fried Pickle & Ranch Dip. Dinner: Boar's Head Sauerkraut, Hillshire Farm Turkey Polska Kielbasa (2 oz), Idahoan Foods Roasted Garlic Mashed Potatoes. Snacks/Other: Blue Diamond Almond Nut-Thins - Pepper Jack Cheese, Old Dominion Peanut Company Peanut Brittle. more...
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Losing 0.6 kg a Week
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Haup4598's Weight History
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