Weigh In record (no journal entry) for 24 February 2021
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1721 kcal
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Fat: 130.79g | Prot: 96.99g | Carbs: 35.69g.
Lunch: Krakus Ćwikła z Chrzanem, Hellmanns Majonez Babuni, Parówka. Dinner: Biała Mąka Pszenna (Uniwersalna), Jana Śmietanka 30%, Biedronka Pieczarki, Cebule, Schab Gotowany. Snacks/Other: Krakus Ćwikła z Chrzanem, Hellmanns Majonez Babuni, Szam Amm Skrzydełka Panierowane z Kurczaka. more...
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Losing 2.8 kg a Week
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kina0422's Weight History
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