L'étagère's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
52.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1210 kcal Fat: 41.30g | Prot: 54.84g | Carbs: 143.57g.   Breakfast: Jardin Bio Tartines Craquantes Cacao, Bjorg Amande à Tartiner, Nescafé Cappuccino. Lunch: Milbona L'île Flottante sur Lit de Crème Anglaise , Lidl Petit Pain aux Céréales , Rians Le Cabecou du Périgord , Lidl Lomo, Roquette (Rocket). Dinner: Milka Chocolat Blanc, Vin Rosé, Roquette (Rocket), Fromage de Chèvre, Lidl Lomo, Raisins, Milbona L'île Flottante sur Lit de Crème Anglaise . Snacks/Other: Carrefour Pur Jus Orange sans Pulpe. more...
1417 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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L'étagère's Weight History


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