brcmy's Journal, 24 Feb 21


View Diet Calendar, 24 February 2021:
576 kcal Fat: 21.13g | Prot: 49.15g | Carbs: 52.58g.   Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Pekmez, Muz, Ceviz. Dinner: Karışık Yeşil Salata, Hindi Eti (Pişmiş, Kavrulmuş). more...
1675 kcal Exercise: Yoga - 25 minutes, Stairs (Climbing Stairs) - 15 minutes, Pilates - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brcmy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.