Weigh In record (no journal entry) for 24 February 2021
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63.4 kg
Lost so far: 13.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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336 kcal
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Fat: 10.23g | Prot: 32.16g | Carbs: 28.85g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Paulista Iogurte de Frutas, Banana Prata. more...
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Losing 0.6 kg a Week
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Carolin4d's Weight History
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