Weigh In record (no journal entry) for 24 February 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1159 kcal
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Fat: 52.83g | Prot: 121.19g | Carbs: 45.40g.
Breakfast: Friboi Carne Moída de Acém, Leite Integral, Ovo. Lunch: Abobrinha, Cenouras Cozidas, Peito de Frango. Dinner: Elegê Leite UHT Integral, Integralmedica Whey 100% Pure, Da Terrinha Goma Pronta para Tapioca, Sadia Mussarela, Ovo. more...
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steady weight
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Rahela21's Weight History
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