Weigh In record (no journal entry) for 24 February 2021
|
94.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1212 kcal
|
Fat: 35.91g | Prot: 92.75g | Carbs: 126.09g.
Breakfast: Regain Bio Toasts Riz au Chocolat au Lait, Oeuf sur le Plat sans Matière Grasse. Lunch: Nestlé Yaourt Lindahls Kvarg Vanille, Sylphide Fondant Emmental, Regain Bio Galette Maïs, Markal Lentilles Corail Cuites, Filet de Poulet, Cassegrain Ratatouille. Dinner: Lindt Chocolat Noir Fleur de Sel, Banane, Fleury Michon Surimi, Regain Bio Galette Maïs, Sylphide Fondant Emmental, Regain Bio Galette Maïs, Monique Ranou Blanc de Poulet à la Moutarde à l'ancienne, Huile d'Olive, Kikkoman Sauce Soja Sucrée, Tomates Cerises, Florette Trio Mâche Roquette Betterave. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeeee56's Weight History
|