Weigh In record (no journal entry) for 24 February 2021
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1424 kcal
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Fat: 60.63g | Prot: 69.89g | Carbs: 148.21g.
Breakfast: Café con Leche de Soja, Café con Leche Descremada. Lunch: Aceite de Oliva, Champiñones, Hamburguesa de Pollo, Carrefour Crema de Calabacín con Queso. Dinner: Carrefour Pan con Centeno y Semillas, Brillante Arroz Redondo Tradicional, Huevo Cocido, Caldo de Pollo. Snacks/Other: Galletas, Nestlé Bombones Dark Sublime, Milbona Yogur Línea 0% Edulcorado, Hacendado Pechuga de Pavo Finas Lonchas, Carrefour Pan con Centeno y Semillas. more...
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Gaining 1.1 kg a Week
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VaneBlon's Weight History
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