Weigh In record (no journal entry) for 24 February 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1960 kcal
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Fat: 96.24g | Prot: 103.94g | Carbs: 172.41g.
Breakfast: Zuegg Marmellata di Fragole, Buitoni Crostino Dorato. Lunch: Calvé Maionese, GranArt Lingue Croccanti, Mandarino, Salame, Olive Verdi, Prosciutto Crudo, Pane Bianco. Dinner: Mandarino, Calvé Maionese, Focaccia, GranArt Lingue Croccanti, Esselunga Maxi Hamburger con Parmigiano Reggiano . Snacks/Other: Filzetta Salame, Pane Bianco. more...
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Losing 7 kg a Week
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caronte78va's Weight History
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