Weigh In record (no journal entry) for 24 February 2021
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75 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1667 kcal
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Fat: 63.93g | Prot: 55.71g | Carbs: 186.94g.
Breakfast: Gouda. Lunch: Philadelphia Kräuter, Lidl Eisbergsalat, Gouda, Kaufland Ajvar Scharf, Rote Paprika, Gut & Günstig Tortilla Wraps. Dinner: Azura Miniromatomaten, Take It Veggie Hot Paprika Veganer Bio-Aufstrich, Aldi Rote Paprika, Kaufland Weißkrautsalat, Kaufland Krustenbrot. Snacks/Other: Nimm2 Fruchtbonbon, Roter Tafelwein, Lorenz Saltletts, Apfelsinen, Merci Merci Finest Selection. more...
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Gaining 3.5 kg a Week
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