View Diet Calendar, 23 February 2021:
|
1421 kcal
|
Fat: 88.63g | Prot: 108.62g | Carbs: 49.88g.
Breakfast: Danone YoPRO High Protein Morango, Boa Nata Queijo Minas Padrão. Lunch: Melancia, Sadia Linguiça Fininha, Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Ovo Cozido, Churrasco. Dinner: Pietrobon Chocolate Premium 70% Cacau, Imbiara Suco de Maracujá, Alface, Tilápia (Peixe) (Cozido,em Calor Seco), Power One Pasta de Amendoim Chocolate com Avelã , Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Essential Nutrition Xilitol. Snacks/Other: Ovo Cozido. more...
|
|
2028 kcal
|
Exercise:
Water Aerobics - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juka Goulart's Weight History
|