Weigh In record (no journal entry) for 19 February 2014
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99 kg
Lost so far: 3.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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1499 kcal
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Fat: 44.29g | Prot: 140.22g | Carbs: 136.94g.
Breakfast: cancoillotte, pain. Lunch: Clémentines, Vinaigrette, Salade Mixte, Beurre, Haricots Verts, Charal Pavé de Bœuf. Dinner: Clémentines, Impérial Crème Pâtissière, Viande de Dinde, William Saurin Blanquette de Veau, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Brioche. more...
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steady weight
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Olivier25's Weight History
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