Weigh In record (no journal entry) for 23 February 2021
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98.2 kg
Lost so far: 5.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1301 kcal
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Fat: 42.20g | Prot: 59.80g | Carbs: 177.05g.
Breakfast: Pink Lady Äpfel. Lunch: Leichter Genuss Hirtenkäse, Kaufland Grüne Paprika, Freshona Tomatenmark, REWE Beste Wahl Cherry Roma Tomaten, Lidl Hackfleisch Gemischt, Leimer Semmelbrösel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, Zwiebeln, Zwiebeln, Aubergine, Karotten. Dinner: Karotten, REWE Beste Wahl Cherry Roma Tomaten, Paprika, Gurke (mit Schale), Eisbergsalat, Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Blütenhonig, Ja! Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Dolce Gusto Cappuccino, Milbona H-Milch 3,5% Fett, Zucker, Kaffee. more...
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Losing 0.7 kg a Week
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Annika Schmid's Weight History
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