Weigh In record (no journal entry) for 23 February 2021
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71.9 kg
Lost so far: 0.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1301 kcal
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Fat: 51.50g | Prot: 45.28g | Carbs: 141.74g.
Breakfast: Granix Galletitas de Lino, Cormillot Mermelada de Frutilla Light, La Serenísima Leche Descremada, la Paulina Queso Crema Light. Lunch: Tarta de Verdura. Dinner: Fideos de Trigo Entero con Salsa de Carne. more...
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Losing 0.1 kg a Week
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