brcmy's Journal, 23 Feb 21


View Diet Calendar, 23 February 2021:
540 kcal Fat: 11.79g | Prot: 10.92g | Carbs: 104.55g.   Breakfast: Bal, Taze Sıkılmış Portakal Suyu, Greyfurt Suyu. Dinner: Patates (İçi, Tuzsuz, Haşlanmış), Karnabahar Kızartması, Yurdum Közlenmiş Kırmızı Biber, Pişmiş Brokoli (Taze Olandan). more...
1672 kcal Exercise: Yoga - 25 minutes, Zumba - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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