earth mama's Journal, 23 Feb 21


View Diet Calendar, 23 February 2021:
1172 kcal Fat: 86.29g | Prot: 66.01g | Carbs: 38.62g.   Breakfast: Dunkin' Donuts Coffee (Extra Large), Blackberries , Ratio Keto Yogurt . Lunch: Sargento Natural Blends - Cheddar-Mozzarella Cheese Slices, Sargento Deli Style Sliced Mozzarella Cheese, Great Value Thinly Sliced Smoked Turkey Breast. Dinner: Zoodles, Butter (Salted) , Olive Oil , Garlic , Cooked Salmon. Snacks/Other: Fresh Lemon Juice, Water , Egg Yolk , Albertsons Hard Boiled Egg Whites, Tangerine. more...
2668 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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earth mama's Weight History


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