Weigh In record (no journal entry) for 23 February 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1692 kcal
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Fat: 39.79g | Prot: 91.30g | Carbs: 217.54g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Zucchero, Esselunga Top Miele, Pane Bianco. Lunch: Noci, Isey Skyr Lemon Cheesecake, Sugo di Pomodoro, Rio Mare Tonno al Naturale, Barilla Pasta, Pollo Arrosto, Vino Rosso da Tavola. Dinner: Isey Skyr Lemon Cheesecake, Patate, Verza, Noriberica Baccalà Pastellato. more...
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steady weight
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