Weigh In record (no journal entry) for 23 February 2021
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74.4 kg
Lost so far: 2.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1178 kcal
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Fat: 41.69g | Prot: 41.29g | Carbs: 155.38g.
Breakfast: Café, Sondey Gâteau Marbré . Lunch: Baguette, Riz Basmati (Cuit), Freshona Pulpe de Tomate, Ail Cuit, Navarre Fine Chapelure de Pain, Oignons, Primadonna Huile D'olive Vierge Extra D'espagne, Lidl Farce à Légumes. Dinner: Auchan Concassé de Tomates, Primadonna Huile D'olive Vierge Extra D'espagne, Ail Cuit, Oignons, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Carottes Cuites, Oeuf, Auchan Lait en Poudre Écrémé, Primadonna Huile D'olive Vierge Extra D'espagne, Auchan Farine de Blé T55. more...
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steady weight
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Sheefourmi's Weight History
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