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kaitlinmarie35
Journal
19 Feb 14
kaitlinmarie35's Journal, 19 Feb 14
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Weigh In record (no journal entry) for 19 February 2014
81.2 kg
Lost so far:
2.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2014:
885 kcal
Fat: 50.50g | Prot: 50.50g | Carbs: 62.00g.
Lunch:
Thomas' Hearty Grains 100% Whole Wheat English Muffins, Sauder's Cage Free Eggs, Boar's Head White American Cheese.
Dinner:
Larabar Apple Pie, Atkins Atkins Advantage Creamy Vanilla Shake (Atkins).
Snacks/Other:
Reese's Peanut Butter Cup.
more...
2421 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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kaitlinmarie35's Weight History
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