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Got bored of my usual wrap so I decided to make a pizza base out of the wrap. was so crunchy. take note that I actually uses the wooltworths low kj wraps. could not find it on here
View Diet Calendar, 23 February 2021:
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1079 kcal
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Fat: 35.06g | Prot: 99.68g | Carbs: 74.08g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Berries, USN Diet Fuel Ultralean. Lunch: Mozzarella Cheese, Woolworths Tortilla Wraps, Checkers Choice Mayonnaise Lite, Chicken Breast Meat (Roasted, Cooked). Dinner: McCain Mixed Vegetables, Butter , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Yellow Corn (from Frozen). Snacks/Other: Future Life High Protein Lite Bar. more...
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 Comments
try white tortilla.. 44grams...hope this helps
23 Feb 21 by member: timaessop
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22 carbs per wrap..its listed as tortilla wraps
23 Feb 21 by member: timaessop
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23 Feb 21 by member: ElskeBotha
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ElskeBotha's Weight History
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