Sari Syamer's Journal, 23 Feb 21


View Diet Calendar, 23 February 2021:
572 kcal Fat: 10.19g | Prot: 48.68g | Carbs: 69.87g.   Breakfast: Roti Gandum. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Pepaya, Roma Biskuit Sari Gandum. more...
1891 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sari Syamer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.